The certified Cardiac Rehabilitation Program at Lenoir Memorial Hospital provides people who have heart disease with a medically monitored exercise program. If you have heart disease, talk to your doctor about joining the Cardiac Rehabilitation Program at Lenoir Memorial. Physician referral into the program is required.
Cardiac Rehabilitation is a comprehensive program designed to help patients with heart disease recover faster and return to full and productivelives. The program typically lasts 36 sessions. Our Cardiac Rehabilitation staff is composed of highly trained specialists from several health care fields. These include medicine, exercise therapy, nursing, nutrition, psychology, and vocational rehabilitation. A total rehabilitation experience is planned for each participant considering diet and nutrition, stress management, weight control, job demands, and physical conditioning needs. The program helps patients adopt "heart healthy lifestyle behaviors." Our exercise specialist will develop a personal exercise prescription based on your stress exercise test and physical abilities.
This program meets every Monday, Wednesday, and Thursday in the Wellness Center, located on the lower level of the hospital. There are three monitored group exercise sessions offered. The first session is from 7:30 a.m. to 8:30 a.m.; the second meets from 9:00 a.m. to 10:00 a.m.; and the third session meets from 10:30 a.m. to 11:30 a.m. Regular attendance is essential to build the desired cardiovascular fitness. Our sessions are patterned with:
Walking is the primary aerobic conditioning activity chosen. As your physical condition allows, the treadmill, rowing machine and PreCor may be used to achieve aerobic conditioning. Stationary bicycles, arm ergometers, or NuSteps may be used by people unable to walk for extended periods. Your progress is monitored daily with re-evaluations conducted at 3 and 12 months after you enter the program. The length of time you will participate in the program will vary with your individual needs. Typically, most people exercise in the program for several months to one year. To enhance the rehabilitation process and to increase your knowledge of heart disease and its prevention, you and your family are encouraged to join our Heart To Heart Cardiac Support Group that meets monthly September to May. The expenses of this program are usually paid by major health insurance companies. Many plans pay for all or significant parts of the program costs. Certified under the auspices of DHSR and AACPVR. Please contact Lisa Alphin at 252-522-7009 for more information.
2016 Open Enrollment
Open enrollment for Affordable Care Act coverage begins November 1, 2015, and ends January 31, 2016. If you don't enroll in a 2016 plan by January 31, 2016, you cannot enroll in a health insurance plan for 2016 unless you qualify for a Special Enrollment Period. If you don't have coverage in 2016, you may have to pay a fee. The fee is higher in 2016 than it was in 2015. For questions related to Affordable Care Act insurance coverage, to enroll or for assistance with documentation, contact Terrence Body, case manager, at 252-522-7977, or Kinston Community Health Center at 252-522-9800.LEARN MORE
HealthLink - Fall 2015
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HealthLink - Winter 2015
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Affordable Care Act and Healthcare Marketplace
Lenoir Memorial plays a vital role in educating uninsured patients about their coverage options and helping them navigate the Marketplace. There are several ways to apply for health coverage. You can apply online using a laptop or desktop computer. (You may not be able to complete the application using a smartphone or tablet.) You can also fill out a paper application, apply over the telephone or apply in person at certain sites. Find out more about the different ways to apply here. Certified Application Counselors (CAC) are available within Lenoir Memorial to educate consumers and aid them in completing an application for coverage. If you have questions or wish to set up an appointment, you may contact Terrence Body, social worker at 252-522-7977, a patient accounts counselor at 252-522-7000 or call 800-318-8596 at any time of day, seven days a week. Or visit HealthCare.gov.LEARN MORE
I Can Cope - Caring for the Caregiver
Please join speaker and host, Janet Scism, medical social worker, for an evening of talk about caregivers; who they are, and what they do. Refreshments will be served. Free to the public but registration is required by calling Janet at 252-522-7600.LEARN MORE
This 30 minute class will include a number of simple standing as well as mat poses. Class will focus on correct posture, form, and safe yoga movements. Connect with your inner self through breathing techniques and meditation. Enhance your balance and overall strength and peace. A great way to escape a stresful day! Beginner's level. Must be a member to participate.LEARN MORE
Healthy at Every Size
Sometimes its not just about the weight loss! Learn about making healthy habits for real benefits of a healthy lifestyle --- that matter. Learn about the benefits of establishing an active lifestyle and a good diet and how even small changes can make a genuine impact. Get your new year off to a good start and join us to create non weight related goals for the new year. Even if you aren't seeing the weight loss, don't get discouraged, there are other measures of improvement that are real and can positively impact your health every day. Join us for a Silver and Fit social immediately following this program.LEARN MORE
Increase Your Fitness IQ
Whether you are new to exercise or you've been participating for years, a good combination of motivation with the correct information makes for the most beneficial workout. Join Brittney to learn what common exercise mistakes you should avoid in order to stay safe. This talk is fee and open to the public.LEARN MORE
Healthy Starts to the Day: Good Habits for a Great Day!
We have all heard the expression that "the early bird gets the worm". When you start your morning off with good habits, you are setting yourself up for success all day long! Join Graham as he discusses smart and efficient ways to begin your day, and different ideas of how they could fit into your daily routine. Silver and Fit members are invited to stay after the free presentation for a Silver and Fit social in the Wellness Center.LEARN MORE