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Cardiac Rehab

Cardiac RehabThe certified Cardiac Rehabilitation Program at Lenoir Memorial Hospital provides people who have heart disease with a medically monitored exercise program. If you have heart disease, talk to your doctor about joining the Cardiac Rehabilitation Program at Lenoir Memorial. Physician referral into the program is required.

Cardiac Rehabilitation is a comprehensive program designed to help patients with heart disease recover faster and return to full and productiveCardiac Rehablives. The program typically lasts 36 sessions. Our Cardiac Rehabilitation staff is composed of highly trained specialists from several health care fields. These include medicine, exercise therapy, nursing, nutrition, psychology, and vocational rehabilitation. A total rehabilitation experience is planned for each participant considering diet and nutrition, stress management, weight control, job demands, and physical conditioning needs. The program helps patients adopt "heart healthy lifestyle behaviors." Our exercise specialist will develop a personal exercise prescription based on your stress exercise test and physical abilities.

This program meets every Monday, Wednesday, and Thursday in the Wellness Center, located on the lower level of the hospital. There are three monitored group exercise sessions offered. The first session is from 7:30 a.m. to 8:30 a.m.; the second meets from 9:00 a.m. to 10:00 a.m.; and the third session meets from 10:30 a.m. to 11:30 a.m. Regular attendance is essential to build the desired cardiovascular fitness. Our sessions are patterned with:

  • 10 minutes of Stretch and Flex Exercises
  • 30 minutes of Aerobic Conditioning  
  • 10 minutes of Cool Down Activities
  • 10 minutes of Relaxation or Education

Walking is the primary aerobic conditioning activity chosen. As your physical condition allows, the treadmill, rowing machine and PreCor may be used to achieve aerobic conditioning. Stationary bicycles, arm ergometers, or NuSteps may be used by people unable to walk for extended periods. Your progress is monitored daily with re-evaluations conducted at 3 and 12 months after you enter the program. The length of time you will participate in the program will vary with your individual needs. Typically, most people exercise in the program for several months to one year. To enhance the rehabilitation process and to increase your knowledge of heart disease and its prevention, you and your family are encouraged to join our Heart To Heart Cardiac Support Group that meets monthly September to May. The expenses of this program are usually paid by major health insurance companies. Many plans pay for all or significant parts of the program costs. Certified under the auspices of DHSR and AACPVR. Please contact Lisa Alphin at 252-522-7009 for more information.

 

 

 
CAREER OPPORTUNITIES

Dr. Charles Moore joins staff

The Lenoir Memorial medical community would like to welcome Dr. Charles Moore to the medical staff. Dr. Moore recently completed a fellowship in minimally invasive/ bariatric surgery at the ECU Brody School of Medicine. Prior to his move to Greenville he was an attending surgeon, trauma, critical care, and general surgeon at the Aria Health System in Philadelphia, PA.  Dr. Moore is married to Lisa a professor at the Brody School of Medicine.  They have two children.  Dr. Moore may be reached at Lenoir Surgical 252-775-5999.

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HealthLink - Fall 2014

Check out the latest edition of Lenoir HealthLink! Download the pdf.

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Health Needs Assessment

Lenoir County Health Department and Lenoir Memorial Hospital are conducting a county-wide health assessment. Your opinions about our community are important to us. Please complete the 2014 Community Health Assessment survey located at this link  https;//docs.google.com/forms/d/1aAOrM2yYy9LUs7uhbpQY8H3Ckxdizx6xL7dG02zRjw0/viewform?usp=send_form

 

 

 

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Farmers Market pre-ordered deliveries at LMH

Join Chelsea Sutton from Natures Touch Farm in LaGrange as she explains the pre-order process and describes products available from local farmers that will make access to fresh, local, and organic options easy for pick up at LMH.  Pre-order online every other week for pick up on alternate Tuesdays outside the Minges Wellness Center.  Pre-ordering online opens July 14.  Information session are on July7 and July 10 at 1 p.m. at the Minges Wellness Center in studio A.

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T.O.P.S. (Take Off Pounds Sensibly)

Take Off Pounds Sensibly (TOPS) is an effective way to manage weight control. There is a nominal fee to join TOPS.  Patricia Wyrick is the facilitator for Wednesday mornings and may be reached at 252-523-5391.  These meetings are held from 9 am - 10:30 am in the Neuse Room at Lenoir Memorial (enter through the Minges Wellness Center entrance).  Wayne Seymour is the facilitator for Monday nights and may be reached at 252-569-1681.  These meetings are held from 7 pm - 8 pm in the Lenoir Memorial auditorium which is located on the lower level.

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How Does Your Child Sleep?

Join Dr. Rob Gallaher, Kinston Pulmonology, as he discuss pediatric sleep disorders and the effects on your child's mood, behavior and school performance.  Sleep disturbances are some of the most common concerns parents bring to their physician. Some areas of frequent concern are bedwetting, sleep apnea, nightmares, night terrors, sleep walking and falling asleep in the daytime.  Getting to sleep, maintaining sleep, and co-sleeping with parents are all issues faced at some time during a child's life. This information session will offer common issues and offer information clinical assessment and treatment options.

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I Can Cope - for anyone whose life has been affected by cancer

What's new with Social Security and Medicare?  Join Jay Lewis, operations supervisor at the Lenoir County Social Security Administration, for updated information on these programs.   Free to the public but registration is required by calling Janet Scism at 252-522-7600.

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Medicare 101

Learning about Medicare is not much of a party!  Coming to a free seminar with an expert?  A piece of cake.

Do you have questions about Medicare benefits, coordination of benefits with existing health insurance, enrollment periods, etc.?  If so make plans now to join Barbara Pope from the NC Cooperative Extension-Lenoir County Senior Health Insurance Information Program and she will update you on recent changes and answer any questions you may have. No registration required and this seminar is FREE!  Sponsored by Seniors Health Insurance Information Program - Lenoir County.

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Creepy Complications

Join Sandra Midyette, RN, CDE, as she discusses the importance of blood sugar control to prevent both short and long-term diabetes complications.  The many complications of diabetes can be prevented and delayed.  Join us for an informative session that might be able to help you or someone you love!

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Halloween Candy Calorie Crushers:  Exercise equivalents of Halloween Candy

Do you know how much gym time you'll need to burn off your favorite Halloween treats?  Exercise Specialist Brittney Bradshaw will help you navigate the dangers of Halloween candy and tell you how to little treat can be a trick to get rid of on the exercise floor! Free to the public!

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