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Cardiac Rehab

Cardiac RehabThe certified Cardiac Rehabilitation Program at Lenoir Memorial Hospital provides people who have heart disease with a medically monitored exercise program. If you have heart disease, talk to your doctor about joining the Cardiac Rehabilitation Program at Lenoir Memorial. Physician referral into the program is required.

Cardiac Rehabilitation is a comprehensive program designed to help patients with heart disease recover faster and return to full and productiveCardiac Rehablives. The program typically lasts 36 sessions. Our Cardiac Rehabilitation staff is composed of highly trained specialists from several health care fields. These include medicine, exercise therapy, nursing, nutrition, psychology, and vocational rehabilitation. A total rehabilitation experience is planned for each participant considering diet and nutrition, stress management, weight control, job demands, and physical conditioning needs. The program helps patients adopt "heart healthy lifestyle behaviors." Our exercise specialist will develop a personal exercise prescription based on your stress exercise test and physical abilities.

This program meets every Monday, Wednesday, and Thursday in the Wellness Center, located on the lower level of the hospital. There are three monitored group exercise sessions offered. The first session is from 7:30 a.m. to 8:30 a.m.; the second meets from 9:00 a.m. to 10:00 a.m.; and the third session meets from 10:30 a.m. to 11:30 a.m. Regular attendance is essential to build the desired cardiovascular fitness. Our sessions are patterned with:

  • 10 minutes of Stretch and Flex Exercises
  • 30 minutes of Aerobic Conditioning  
  • 10 minutes of Cool Down Activities
  • 10 minutes of Relaxation or Education

Walking is the primary aerobic conditioning activity chosen. As your physical condition allows, the treadmill, rowing machine and PreCor may be used to achieve aerobic conditioning. Stationary bicycles, arm ergometers, or NuSteps may be used by people unable to walk for extended periods. Your progress is monitored daily with re-evaluations conducted at 3 and 12 months after you enter the program. The length of time you will participate in the program will vary with your individual needs. Typically, most people exercise in the program for several months to one year. To enhance the rehabilitation process and to increase your knowledge of heart disease and its prevention, you and your family are encouraged to join our Heart To Heart Cardiac Support Group that meets monthly September to May. The expenses of this program are usually paid by major health insurance companies. Many plans pay for all or significant parts of the program costs. Certified under the auspices of DHSR and AACPVR. Please contact Lisa Alphin at 252-522-7009 for more information.

 

 

 
CAREER OPPORTUNITIES

Questions About Humana?

Dear Participant,

It has come to our attention that you may have recently received communication from Humana regarding UNC Lenoir Health Care's out-of-network status with its Medicare Advantage PPO plans.  We are concerned that information provided in that letter may have led to unnecessary anxiety or confusion for some members of our community.  Therefore, we are writing to you in an effort to clarify what out-of-network status with these plans means for participants.

 

First and foremost, it is important to note that all patients with Humana Medicare Advantage PPO plans may continue to be seen at UNC Lenoir Health Care. For many individuals, including those who have coverage through the North Carolina State Health Plan, no change should be apparent; your deductibles and copayments will not change, and benefits for in-network and out-of-network services are the same.

 

Participants in other versions of Humana's Medicare Advantage PPO plans may see increases in some copayments or deductibles, depending on the plan in which you are enrolled and the services you receive. As noted on Humana's website, "With a HumanaChoice (PPO) plan, you enjoy freedom to choose any doctor or hospital - but you pay less for services received from in network providers."

 

The following links may be helpful for those seeking to clarify the benefits offered by their plans:

Should you have further questions regarding your coverage, we would be happy to assist you.  Please call us at 252-522-7857 or 252-522-7676 Monday - Friday from 9:00 a.m. - 5:00 p.m.  Click on read more for Frequently Asked Questions.

We apologize for any concerns that information you have received from Humana may have caused. UNC Lenoir has been in continuous contact with Humana regarding our network status.  Our relationship with our patients and community is our highest priority, and we look forward to continuing to be of service to you and your family.

 

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New Year = New You! at the Minges Wellness Center

Special 2017 Minges Wellness Center Offer - New individuals who wish to join on Tuesday, January 10 between 8 am and 8 pm will NOT have to pay the $10 enrollment fee.  Membership is only $20 a month and no contract - ever. Call 252-522-7014 for more information.

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HealthLink - Fall 2016

Check out the latest edition of the Lenoir HealthLink! Download the PDF...

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Be Informed About Mental Health Crisis Resources in Lenoir County

Mental Health Crisis:

24/7 Crisis Services for Lenoir County are available by calling Eastpointe Access Center at 1-800-913-6109 or for TTY-888-819-5112.  Customer Service  Specialists will assist you in finding a crisis provider.

Mobile Crisis Teams are available 24 hours a day.  Professional counselors will speak with you and your family during a visit.  They have an average response time of 2 hours.  This service is provided by Easter Seals - UCP 800-913-6109.

The crisis center in Lenoir County is provided by, PORT Human Services, located at 2901 N. Heritage Street in Kinston.  252-233-2383.  Appointments are not needed for crisis assessment and referral services, Monday - Friday 8 a.m. to 5 p.m.

Suicide:

To be connected to a skilled, trained counselor at a crisis center in your area 24/7 call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255)

The 24/7 National Suicide Prevention Lifeline Network for Lenoir County is provided by REAL Crisis Intervention by calling 252-758-4357 for free couseling and extensive referral services.

Call 911 if there is a medical or life threatening emergency.

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Keep Your Employees Healthy!

Providing onsite flu vaccinations for your employees is one way to prevent absenteeism during the upcoming flu season. Schedule the UNC Lenoir Health Care corporate health nurses to come to your worksite and administer the vaccine to your employees while at work.  Contact Sonia Joyner, RN, MSN Corporate and Community Health coordinator at 252-522-7397 or sjoyner@lenoir.org to schedule your appointment today.  Costs include $25.00 for each flu vaccination ad fees associate with mileage costs and staff administration of vaccines.

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2017 Colorectal Cancer Screening Dates

This free clinic is for men & women age 40 and up who have never been screened for or had colorectal cancer. The clinic will be led by members of the WellAware team and the UNC Lenoir Gastro staff. Screening sponsored by the Lenoir Foundation. Call 252-522-7014 to complete required registration.

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Overcoming Fitness Fears

Have you always wanted to get in shape but were afraid to try? There are countless excuses for failing to exercise or eat right. However, one of the biggest obstacles is not knowing where to start and being scared to take that first step. Join Brittney for this informative talk.

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Life After Stroke Support Group

Stroke survivors and caregivers, please bring your own experiences to a discussion with other survivors on life after stroke, transition from hospital to home, and re-entering the communtiy. It's FREE.  If you have had a stroke, or are a caregiver of a loved one who is struggling with stroke issues and would like to come for encouragement, join us.  The quarterly support group is led by UNC Lenoir Health Care Stroke Coordinator, Dawn Becker, RN, who may be reached for more information at 252-522-7575. 

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Avoiding Holiday Hang-ups

This program is for people with diabetes and pre-diabetes.  Sandra will offer meal planning tips, exercise suggestions, and ideas on how you might deal with sickness and/or avoid sickness during the holidays.  All advice is designed to help you have an enjoyable Thanksgiving and Christmas.  For more information contact Sandra Midyette, RN, CDE, at 252-522-7616.

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Your Blood Pressure: Reaching the Target 2016 classes

A one hour basic hypertension educational class for anyone who has higher than normal blood pressure and needs to understand the condition better in order to have good blood pressure control.  Class size is limited and credit for attendance requires the participant to be present for the full session. Registration must be done by contacting Gail Carraway at 252-522-7014. Dates and Times - Jan 11 at 2 p.m., Feb 9 @ 10 a.m., March 7 @ 10 a.m., Apr 12 @ 10 a.m., May 24 @ 2 p.m., June 13 @ 2 p.m., July 13 @ 2 p.m., Aug 29 @ 10 a.m., Sept 14 @ 1 p.m., Oct 12 @ 1 p.m., Nov 9th @ 1 p.m. and Dec 7 @ 1 p.m.

 

 

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