Main Menu
Lenoir Memorial Hospital 100 Airport Road Kinston, NC 28501 252-522-7000 directions email us
 

Events

Suscribe to the LMH RSS feed

Page 1 of 2 pages  1 2 >

Gentle Tai Chi

Date(s): Mon and Fri

Since the first widespread promotion of tai chi health benefits in the early 20th century, it has developed a worldwide following among people for its benefit for health and health maintenance. Studies of tai chi support its effectiveness as an alternative exercise and as a form of meditative pain reduction that focuses on positive energy flows. it is reported that focusing the mind solely on the movements of the form helps to bring about a state of mental calm and clarity. Besides general health benefits and stress management attributed to tai chi training, this form of exercise has been found to nurture core-strength and balance.  Also: Chi Times  - practice your "forms" with our instructor.  This 20 minute focused session on Wednesday at 12:15 p.m.


Read more

Infant CPR education

Date(s): Weds

Take 30 minutes out of your busy day to learn infant CPR.  Saving Baby's Life ...When Every Second Counts is an instructional DVD designed to educate parents and infant caregivers on how to perform infant CPR and what to do for a choking infant.  This class does not provide a certification but will provide the knowledge needed to perform infant CPR through observing an instructional video.  This learning tool was developed by Geraldine Hickey, RN, found of Baby Zone and Beyond.  The DVD uses the newly revised 2010 American Heart Association guidelines for infant CPR.  Sign up Now!  Session times are Wednesdays at 12 noon and 4 p.m. in the Minges Wellness Center.  Call 252-522-7014 with questions.


Read more

Beginner’s Shag lessons

Date(s): October 3 - Nov 14

You're never too old to dance!  Nora Parker will be teaching Beginner's Shag on six Friday nights this fall.  The classes begin on October 3, will not meet on October 31, and will finish on November 14.  The cost os $50 per couple and you must register with a partner.  Advanced registration and payment required call 252-522-7014.


Read more

Sinus and allergy problems

Date(s): October 10

Ask the expert - Join Dr. Barbara Goheen for expert advice on dealing with your allergies and sinus problems. Free to the public no registration required. 

The painful symptoms associated with chronic sinusitis can be overwhelming.  If symptoms are difficult to control with medications alone, seeing a specialist may help you to determine the best course of treatment. If you have been diagnosed with chronic sinusitis and are not responding well to antibiotics you may be a candidate for surgery.  Your surgeon now has a less invasive option that is clinically proven to be safe and effective.   Dr. Goheen is an ear, nose, and throat specialist at Kinston Head and Neck Physicians and surgeons, PA


Read more

Your Blood Pressure: Reaching the Target - 3 p.m. classes

Date(s): July 21, Aug 18

A free one hour basic hypertension educational class that is for anyone who has higher than normal blood pressures and needs to understand the condition better in order to have good blood pressure control. Family members are welcome to attend too! The class taught by registered nurses will cover the basics of high blood pressure – what it is, causes, risk factors, complications, treatment, classification of high blood pressure medications and how to correctly check your blood pressure. Registration is required. There are a variety of dates and times to choose from to call the Minges Wellness Center now at 252-522-7014 to save your spot. All classes will be in the Neuse Room located in the Minges Wellness Center and will begin promptly at the stated time.


Read more

Your Blood Pressure: Reaching the Target - 10 am class schedule

Date(s): Aug 19

A free one hour basic hypertension educational class that is for anyone who has higher than normal blood pressures and needs to understand the condition better in order to have good blood pressure control. Family members are welcome to attend too! The class taught by registered nurses will cover the basics of high blood pressure – what it is, causes, risk factors, complications, treatment, classification of high blood pressure medications and how to correctly check your blood pressure. Registration is required. There are a variety of dates and times to choose from to call the Minges Wellness Center now at 252-522-7014 to save your spot. All classes will be in the Neuse Room located in the Minges Wellness Center and will begin promptly at the stated time.


Read more

Challenging Child Behaviors

Date(s): September 4

Children up to 5 years old present new parents with many issues: ages and stages, sibling conflicts, parenting conflict, consistent discipline parameters and safety issues.  Gain information on strategies to cope and set early behavior expectations that will assist families with peace and guidance as they start out with young children.  Set up your family unit with determination and goals.  They are worth it!!


Read more

Colorectal Cancer Screening - Sept 6

Date(s): Sept 6

This free clinic is for men & women age 40 and up who have never been screened for or had colorectal cancer.  The clinic will be led by members of the WellAware team and the Lenoir Memorial Gastro staff.  Screening sponsored by the Lenoir Memorial Foundation.  Call 252-522-7014 to complete required registration.


Read more

Get Your Rear in Gear! - Sept 6

Date(s): September 6

This free clinic is for men & women age 40 and up who have never been screened for or had colorectal cancer. The clinic will be led by members of the WellAware team and the Lenoir Memorial Gastro staff. This screening is funded in part by a grant from Get Your Rear in Gear-Kinston and the Lenoir Memorial Foundation. Call 522-7014to complete required registration. The Neuse Room is easily accessible through the Minges Wellness Center entrance.


Read more

Prediabetes 101 - Sept 17

Date(s): Sept 17

What you should know about Prediabetes, we can teach you. There are many Americans walking around with Prediabetes who don't know it.  Have you ever been told you have a "touch of sugar", are "on the borderline" for Diabetes, or been diagnosed with Prediabetes?  If so, do you know the steps you can take now to help prevent Type 2 Diabetes? Come join us for a 2 hour interactive session.  Classes are free.  Please contact Angie Doncaster, RD, LDN, CDC at 252-522-7471 or Sandra Midyette, RN, CDE at 252-522-7616 to register.


Read more

Page 1 of 2 pages  1 2 >