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Lenoir Memorial Sleep Center

Since 1998, Lenoir Memorial Hospital and Sleep Services of America, a sleep service provider with over 20 years experience in the field of sleep medicine, and the 2005 Recipient of the Frost & Sullivan Sleep Service Provider Industry Innovation and Advancement Award, began providing sleep studies to the community served by Lenoir Memorial Hospital.

The lab has recently been relocated into new facilities near the Minges Wellness Center.  These facilites partner the latest in technology with professional staff and a comfortable attractive environment.  Sleep is a basic human need, as important for good health as diet and exercise. When we sleep, our bodies rest but our brains are active. Sleep lays the groundwork for a productive day ahead. Over the last few years more and more attention has been given to sleep disorders. Even in the more recent news with the tragic death of pro football star Reggie White, we are beginning to see just how many people are affected with sleep disorders. The National Sleep Foundation in 2004 estimated that a lack of sleep costs American employers more than $18 billion annually in lost productivity. At least 100,000 police reported crashes and 1,500 deaths a year are attributed to drowsy driving. Sleep deprivation has also been linked to health problems such as diabetes, congested heart failure, and high blood pressure.

The most common sleep disorder is sleep apnea. Listen to how a sleep study patient described her sleep apnea. “The silence, I’m told, is way worse than the snoring. In the middle of the night, you go quiet for a while. Your chest heaves. Nothing happens. Your body tries again. Still nothing happens. Then, if you’re lucky, your brain kicks in and sends out the alarm: without oxygen, it will starve. So your reflexes get your body to rouse; there’s a snuffling, wheezing and then a big intake of breath. And then back to normal breathing – or more snoring – until the cycle starts again. And all the while, you’re fast asleep, blissfully unaware that anything is going on. “That is called sleep apnea. It happens when your nasal passages or throat gets blocked during sleep and your breathing is badly interrupted. It’s often, but not always, correlated with carrying too much weight, and it occurs more in men than women. It can occur in children of all ages, and has been linked to children with ADD. Unfortunately, most who have it, have no idea they do.

If you suffer from daytime drowsiness, nodding off in the afternoon, been told you have a snoring problem, or wake up restless and tired, you should talk to your physician. You may need to be a sleep disorder patient and not aware of it. There is help available for sleep disorders. Don’t wait till it’s to late for you to get help. See your doctor today to see if you are a candidate for a sleep study.

 
CAREER OPPORTUNITIES

Affordable Care Act and Healthcare Marketplace

Lenoir Memorial plays a vital role in educating uninsured patients about their coverage options and helping them navigate the Marketplace.  There are several ways to apply for health coverage.  You can apply online using a laptop or desktop computer.  (You may not be able to complete the application using a smartphone or tablet.)  You can also fill out a paper application, apply over the telephone or apply in person at certain sites.  Find out more about the different ways to apply here.  Certified Application Counselors (CAC) are available within Lenoir Memorial to educate consumers and aid them in completing an application for coverage.   If you have questions or wish to set up an appointment, you may contact Terrence Body, social worker at 252-522-7977, a patient accounts counselor at 252-522-7000 or call 800-318-8596 at any time of day, seven days a week.  Or visit HealthCare.gov.

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HealthLink - Fall 2014

Check out the latest edition of Lenoir HealthLink! Download the pdf.

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Health Needs Assessment

Lenoir County Health Department and Lenoir Memorial Hospital are conducting a county-wide health assessment. Your opinions about our community are important to us. Please complete the 2014 Community Health Assessment survey located at this link  https;//docs.google.com/forms/d/1aAOrM2yYy9LUs7uhbpQY8H3Ckxdizx6xL7dG02zRjw0/viewform?usp=send_form

 

 

 

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Farmers Market pre-ordered deliveries at LMH

Join Chelsea Sutton from Natures Touch Farm in LaGrange as she explains the pre-order process and describes products available from local farmers that will make access to fresh, local, and organic options easy for pick up at LMH.  Pre-order online every other week for pick up on alternate Tuesdays outside the Minges Wellness Center.  Pre-ordering online opens July 14.  Information session are on July7 and July 10 at 1 p.m. at the Minges Wellness Center in studio A.

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T.O.P.S. (Take Off Pounds Sensibly)

Take Off Pounds Sensibly (TOPS) is an effective way to manage weight control. There is a nominal fee to join TOPS.  Patricia Wyrick is the facilitator for Wednesday mornings and may be reached at 252-523-5391.  These meetings are held from 9 am - 10:30 am in the Neuse Room at Lenoir Memorial (enter through the Minges Wellness Center entrance).  Wayne Seymour is the facilitator for Monday nights and may be reached at 252-569-1681.  These meetings are held from 7 pm - 8 pm in the Lenoir Memorial auditorium which is located on the lower level.

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Quit for Life Tobacco Cessation Program

Class sizes are limited and classes start promptly at the appointed time. Each class is one hour long. Class are available at 8:30 - 9:30 or 3:30 - 4:30 on days listed below.  Registration must be done by calling 252-522-7014. Dates for 2015 are as follows:

January 8

February 5

March 5

April 2

May 7

June 4

July 9

August 6

September 3

October 1

November 5

December 3

 

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HealthyLife Weigh - May

This weight management program focuses on weight loss goals supported by healthier nutrition practices and increased physicial activity.  It is ideal for the individual needing to lose 10-40 pounds, and ready to commit to lifestyle changes.  Nutrition education is delivered in a 4 week program led by a registered dietitian in the Minges Wellness Center at Lenoir Memorial.  The program is a modified form of the national program, HealthyLife Weigh, and focuses on the necessary formula for permanent weight loss: balancing calorie intake from food and calorie output through physcial activity.  We will assist you in making permanent lifestyle changes to help you get to and stay at a healthy body weight.  This is not a diet but a new way of incorporating positive eating and activity habits. The cost is $150. Participants will receive two months membership in the Minges Wellness Center with an individual exercise plan develped with an exercise specialist.

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HealthyLife Weigh - April

This weight management program focuses on weight loss goals supported by healthier nutrition practices and increased physical activity.  It is ideal for the individual needing to lose 10-40 pounds, and who is ready to make lifestyle changes.  Nutrition education is delivered in a 4 week program led by a registered dietitian in the Minges Wellness Center at Lenoir Memorial.  The program is a modified form of the national program, HealthyLife Weigh, and focuses on the necessary formula for permanent weight loss: balancing calorie intake from food and calorie output through physical activity.  We will assist you in making permanent lifestyle changes to help you get to and stay at a healthy body weight.  This is not a diet but a new way of incorporating positive eating and activity habits. The program cost is $150.

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HealthyLife Weigh -  March

This weight management program focuses on weight loss goals supported by healthier nutrition practices and increased phyiscial activity.  It is ideal for the individual needing to lose 10-40 pounds and  is ready to make the needed lifestyle changes.  Nutrition education is delivered in a 4 week program led by a registered dietitian in the Minges Wellness Center at Lenoir Memorial.  The program is a modified form of the national program, HealthyLife Weigh, and focuses on the necessary formula for permanent weight loss: balancing calories intake from food and calorie output through physical activity.  We will assist you in making permanent lifestyle changes to help you get to and stay at a healthy body weight.  This is not a diet but a new way of incorporating positive eating and activity habits. The cost is $150 at time of registration.

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Is Your Heart Engaged?

We all know that exercise and nutrition are important pieces to a healthy heart.  Join Brittney Bradshaw, HFS, to learn more about what keeps our hearts going strong.  Remember to love your heart . . . we do!

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